Read more.
Scroll less.

ReadBlock locks your social apps until you hit your daily reading goal. Upload any EPUB, set your pages, and earn your screen time back.

Download on the App Store
Apps locked — Time to Read
Goal Complete — apps unlocked
The problem

Your attention is under siege

Social media is engineered to keep you scrolling. The numbers tell the story.

2 h 23 min

Average daily social media time for 25–39 year olds

eMarketer, 2024

47 sec

Average attention span has dropped to under 50 seconds on a screen

Microsoft Attention Study

64%

Of adults say they want to spend less time on their phones

Common Sense Media, 2023

The habit

How it works

Three steps between you and a reading habit that actually sticks.

01

Upload your book

Import any EPUB from your library — your books, your rules.

ReadBlock home screen showing book library with reading progress
02

Set your daily goal

Choose how many pages to read each day. Start small — even 10 pages takes only 15 minutes.

Read Reminders screen with scheduled daily reading goals
03

Social apps stay locked

Instagram, TikTok, X — whatever you choose — stays blocked until you finish your pages.

App switcher showing blocked Instagram alongside ReadBlock reader with pages left to unlock
Why it works

Built on real science

ReadBlock isn't just another blocker. It's built on real behavioral science.

Attention restoration

Sustained reading activates the brain’s default-mode network, restoring depleted attentional resources after screen overload.

Kaplan, 1995; Berman et al., 2008

Habit formation

The cue→routine→reward loop is the most reliable way to build lasting habits. ReadBlock provides all three in one gesture.

Lally et al., 2010; Duhigg, 2012

Deep reading vs. scrolling

Linear, page-by-page reading promotes comprehension, empathy, and critical thinking — the opposite of skimming social feeds.

Wolf, 2018; Delgado et al., 2018

Dopamine regulation

Replacing a high-frequency dopamine loop (scrolling) with a slower, richer reward (finishing a chapter) rebalances your brain’s reward circuitry over time.

Lembke, 2021; Volkow et al., 2011

Features

Everything you need

Simple by design. Powerful where it counts.

Your own library

Import EPUB files. Read your books, textbooks, or articles — not ours.

Screen Time integration

Uses Apple’s official Screen Time API to block apps system-wide. No workarounds, no cheats.

Daily goals & progress

Set a page target, track your progress for each book, and build momentum day by day.

Progress stats

See pages read, time spent, books finished, and screen time reclaimed at a glance.

Testimonials

People are reading again

Real readers, real habits, real change.

I used to open Instagram the second I woke up. Now my brain won't let me until I've read 20 pages. Finished 4 books in a month for the first time since high school.

Sofia, 27

Grad student

The genius is that it doesn't just block apps — it makes you earn them. I stopped fighting my phone and started actually reading again. My screen time is down almost 40%.

Deniz, 29

Product designer

Tried every focus app. This is the only one that stuck, because the reward loop is real. Ten pages of my textbook and TikTok unlocks. Weirdly motivating.

Marcus, 26

Software engineer

Comparison

Not just another blocker

Most blockers just run down a timer. ReadBlock makes you do something valuable first.

ReadBlockTimer blockers
Blocks distracting appsYesYes
Unlocks via a valuable action (reading)YesNo
Built-in EPUB readerYesNo
Daily goals & progress trackingYesNo
Uses Apple Screen Time APIYesNo
Timer-based unlock onlyNoYes

Your reading habit starts today

Download ReadBlock, pick up a book, and take your attention back.

Download for iOS